Brands of yogurt with the most live culture.
Live culture yogurt brands south africa.
In south africa we are not blessed with a wide range of yogurts with probiotics.
Both are thicker and creamier.
While all yogurt is initially made with live cultures the cultures can be killed off if the manufacturer heat treats the yogurt to prolong shelf life.
Woolworths seem to have the biggest range but i shop at spar.
Woolworths seem to have the biggest range but i shop at spar.
The nya s live active culture seal is a voluntary identification that manufacturers use to connote refrigerated yogurt products with at least 100 million cultures per gram at the time of manufacture.
To choose the best yogurt with probiotics is not too difficult.
At the outset i must state that i have no financial interest in any probiotic yogurt or probiotic yoghurt depending on where you live.
That product is activia a low fat yoghurt that contains the unique culture actiregularis and helps reduce digestive discomfort.
Good bacteria like lactobacillus or bifidobacteriathat keep a healthy balance in your gut.
You should look for the seal on the yogurt label that reads live active cultures or similar verbiage to ensure the product contains live cultures.
According to the national yogurt association nya for yogurt to be considered as containing live and active cultures there must be 100 million cultures per gram of yogurt at the time of manufacture.
According to the r429 labelling regulations of south africa a product that has less than 170kj 100g can be classified as low in energy.
A product that is packed full of 4 billion patented bifidus in every single pot.
A product with an amazingly creamy texture.
The best yogurt to choose.
Yogurt is the most familiar source of probiotics.
Greek and greek style yogurt.
To choose the best yogurt with probiotics is not too difficult.
In order to help people differentiate between brands containing live cultures and those that don t the national yogurt association nya has created a live and active cultures seal.
In south africa we are not blessed with a wide range of yogurts with probiotics.
These live active cultures must contain lactobacillus bulgaricus and streptococcus thermophilus.
They may also help tame gas diarrhoea and other digestive problems.
Regular yogurt has at least 3 25 milk fat while lowfat has 2 or below nonfat yogurt must have less than 0 5 milk fat.
Yogurt with live cultures brands.
At the outset i must state that i have no financial interest in any probiotic yogurt or probiotic yoghurt depending on where you live.
